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Chiropractic Solutions News – July 2018

Welcome to our July Newsletter, one month into winter and the crisp fresh air will either be leaving you invigorated and energised or counting the days until spring arrives. With School holidays and a lot of late night sport on TV in July (World Cup finishing July 15, Tour De France beginning July 7 &…

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Exercising when sick: when to push and when to rest

As the cold and flu season is well upon us, many of you will get sick this winter, and may well be wondering if it’s a good idea to skip or complete a workout. Whilst there is no rule that fits everyone and every instance, a simple rule is the “neck check” Click here to read…

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Chiropractic Solutions News – June 2018

The days are getting shorter, the nights are cold and the mornings are brisk – winter has definitely made an entrance! Now is the time to huddle up and get cosy but let’s avoid cabin fever by getting out and having a walk on those crisp and clear days; maybe take a thermos and have…

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Chiropractic Solutions News – May 2018

We’re certainly in the midst of a very balmy autumn! There’s no excuse to not go out and enjoy the wonderful weather; why not go for a walk and revel in the changing colours? The leaves are only just starting to turn, so it’s not too late! Last week was a big week for Dr…

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Headache Spinal Health week 2018

IS THE DAILY GRIND GIVING YOU A HEADACHE? Headaches are becoming increasingly common and we are often guilty of taking some painkillers and ignoring the problem. Headaches can take different forms such as migraines or tension headaches, and these can greatly impact quality of life. Headaches can be caused by various reasons, including but not…

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Chiropractic Solutions News – April 2018

The mornings are crisp and the evenings are cool – yes – autumn is definitely setting in. The change of seasons always renews us and offers us different opportunities to regain our health. Scroll down for all the latest in clinic news and a recipe that’s bursting with autumnal flavour! Clinic news Dr Luke will be…

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Chiropractic Solutions News – March 2018

Summer is over, and the days are getting shorter. It’s important that good physical activity habits formed during summer, are kept up, and if you haven’t started any, what better time than now! And because it’s Easter, we just had to include a chocolate recipe, so scroll down below and enjoy 🙂 Clinic news February…

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Chiropractic Solutions News – February 2018

School’s back, the routine begins again and summer’s almost gone, but the days are still warm and the evenings perfect for strolling – so easy to keep being active! Scroll below for clinic news, a smashing eggplant recipe and for links to our videos on our YouTube channel. Following any clinic updates could not be…

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Back to school

Back to school: fitting a backpack It’s that time of the year again and as you start your back to school preparations, we would like to encourage you to be mindful of your child’s spinal heath this new school year. The back to school period is a great time to check the fitting of your child’s…

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Chiropractic Solutions News – January 2018

Hello everyone! Christmas and New Year’s seems to be long gone and most of us are back at work and kids are anticipating a start to the school year; but let’s not lose our energy yet!! 2018 has only just begun and there’s no time like now to kick-start our plans to make our lives…

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