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An individual approach to your health

Monthly Newsletter

Chiropractic Solutions News – April 2020

April 22, 2020

Its a funny time of the year, Easter has come and gone and our routines have all been changed due to the current COVID status, and the current rules have left us unsure of what is permitted and what isn’t. With new home office setups and disruption to gym routines its important to remember the things that are required to keep our immune system healthy to fight all pathogens…..nutritious diet, exercise, fresh air, vitamin D and plenty of sleep. Clinic news Chiropractic Solutions belongs to the Allied Health Profession and so we are called upon to help people with their ailments to minimize unnecessary burden on the Medical System. The Clinic Hours during this COVID period will be Mon to Friday 9-1; 3-7pm Sat 8-11am The following COVID procedures are implemented in the clinic: ​regular sanitization of all surface minimized bookings for less patient interaction in the waiting room social distancing in the…

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Chiropractic Solutions News – March 2020

March 10, 2020

Summer is over, and the days are getting shorter. It’s important that good physical activity habits formed during summer are kept up. If you haven’t started any, what better time than now!  How are you progressing in your health goals for the year? As usual, we have some great articles to help you on your health journey. Please read on, and have a great month! Clinic news The clinic will be closed on the following Public Holidays Labour Day Monday 9th March Good Friday 10th April Easter Monday 13th April Dr. Neil will be away on annual leave from Monday 13th April until Monday 11th May 2020, however Dr. Justin will be here to accommodate for his patients. Below: Photos from Elise our CA’s trip to Tasmania Cradle Mountain Bay of Fires Who is B.J. Palmer? Bartlett Joshua (B.J) Palmer, was the son of D.D. Palmer – chiropractic’s founder. Much like his father,…

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Chiropractic Solutions News – February 2020

February 2, 2020

The year has already gotten off to a rapid start with the end of school holidays and a return to our normal daily routine. The weather is great and it gives us an opportunity to regain focus on our health goals for the year. Have you set any goals for your fitness, diet or even emotional well-being? As usual, we have some great articles of interest and clinic news. Please read on, and have a great month! Clinic news Dr. Justin will be away on annual leave from Monday 24th February and returning to work on Monday 2nd March 2020 Dr. Neil will be away on annual leave from Monday 13th April until Monday 11th May 2020 Who is D.D. Palmer? The word ‘chiropractic’ comes from the Greek words cheir (meaning ‘hand’) and praktos (meaning ‘done’), i.e. Done by Hand. The name was chosen by the founder of chiropractic, Daniel David Palmer. A…

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Chiropractic Solutions News – December 2019

December 2, 2019

Welcome to our last newsletter for the year! From all of us at Chiropractic Solutions, we would like to thank you for a wonderful year and wish you all an enjoyable and safe time over the end of year festivities and holidays. Please take note of the clinic hours over this holiday season – for any holiday induced injuries.  As usual, we have some great articles of interest and clinic news. Please read on, and have a great month!. Clinic news Tom will be away from the 25th December and back on the 30th December Below are a few pictures of Demeke’s trip to Canada.  Dear Patients, as of 1 st January 2020, the cost of our Radiology Services will change. Full Spinal X-rays – $130 Extremity X-rays  – $70 Thanking you for your continued support. Christmas pudding truffles Who can resist a good Christmas pudding truffle. A fantastic indulgent recipe!  Click here for…

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Chiropractic Solutions News – November 2019

November 2, 2019

The end of the year is approaching very fast and hopefully we have reached some of our health goals for the year. It time to reflect back and to set new goals for the year ahead. This months newsletter is packed with ideas to reflect on your health and perhaps to set new achievable goals in the new year. Clinic news The clinic will be closed on Melbourne Cup Day Tuesday 5th November and resume normal hours from Wednesday 7th November. Dr. Neil will be away on Monday the 4th November on annual leave. Friday 15th November as he attends a Functional Neurological Orthopedic Seminar. Wednesday the 4th of December as he updates his First Aid Certification. Below are a few pictures of Dr. Neil’s trip in Uzbekistan. Please subscribe to our Facebook page if you would like to see more photos.   Congratulations to Dr. Luke Nelson who is to…

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Chiropractic Solutions News – September 2019

September 1, 2019

Spring has arrived!  We have had a very promising and warm beginning to spring which brings great motivation for renewal cleaning – our environment, health and fitness. Where does health lie on your list of priorities in life? Do you want optimum health and well-being? Spring gives us an excellent opportunity to work on the physical, chemical and emotional stresses that affect our health. Whatever your health goal ask us for help. This newsletter is packed with ideas to kick start your program of optimum well-being. Clinic news Dr. Neil will have annual leave from the 13th September to 30th September. Dr. Justin and Dr. Luke will cover his shifts when he is away. Few Pictures of Elise our CA who was away in Vietnam. She also went to Vanuatu for her clinical placement. I’m sure she will tell you all about it at your next visit. Please welcome our 5th Year Student…

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Chiropractic Solutions News – August 2019

August 5, 2019

It’s been a little cold and frosty July but have you let another month go past without doing anything for your health goals? August gives us another opportunity to work on our health, perhaps starting a stretching program or a visit to the chiro or myo for your physical body, or looking at your diet and finding ways to minimize the chemical stress we put into our body. Or you could work on our emotional stresses by using techniques such as journaling or mediation or even planning a holiday. Whatever your health goal we are here to help. This newsletter is packed with ideas to kick start your program of optimum wellbeing. Clinic news Dr Justin will be at a Gonstead Seminar on sat 10th of August. Dr Neil will be available in his absence. Dr Neil will have annual leave from the 13th September to 30th September. Dr Justin and…

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Chiropractic Solutions News – July 2019

July 5, 2019

Welcome to our July Newsletter, one month into winter and the crisp fresh air will either be leaving you invigorated and energised or counting the days until spring arrives! Do you prioritise your health? What do you do daily for your health and wellbeing future?  Living well incorporates the whole of you, physically, chemically and emotionally, and we have great articles below for your interest on healthy living plus a delicious recipe for some energy. So read on, forward onto any family or friends you feel may benefit, and feel free to discuss with us when we see you next. Clinic news Tom Perkins our Myotherapist is now available from 9am in the mornings. Dr Justin will be at a Gonstead Seminar on sat 10th of August. Dr Neil will be available in his absence. Few Pictures From what has been happening in June Dr Luke presenting at the Sports Chiropractic Symposium in…

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Chiropractic Solutions News – June 2019

June 18, 2019

The days are getting shorter, the nights are cold and the mornings are brisk – winter has definitely made an entrance! Winter is the perfect time to allow our bodies to rest and recover. Strengthen your body naturally by eating seasonal produce, topping up your Vitamin C & D levels and getting outdoors. There’s a lot to look forward to in June! For those who are fans of cricket the ICC World Cup has begun. Remember to get sufficient sleep and try to avoid binge watching!! If you do want to wake up in the small hours and fancy having a healthy snack whilst the matches are on, how about a small bowl of a hearty crab and corn chowder? Scroll below to find the recipe and other articles of interest. Clinic news – Myotherapy is now available from 9am in the mornings. – Dr Justin will be on annual…

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Chiropractic Solutions News – May 2019

May 23, 2019

Autumn is a great time of year with the days still being quite warm. Why not go out and enjoy the wonderful weather and to revel in the changing colours? The leaves are only starting to turn, so it’s not too late!There’s plenty to read in this newsletter, so scroll down for all the latest in clinic news and a recipe that’s bursting with autumnal flavour! Clinic news Dr Neil and Dr Luke will be attending Sports Chiropractic Symposium held in Perth between 17th – 19th May. Dr Neil will be away from 16th May and will back seeing patients on Monday 27th May as he takes a short break in Perth.  Dr Neil will also be away over the Queens Birthday Long weekend from 6th June till the 10th of June. The clinic will be closed on Queens Birthday Monday 10th June Chiropractic Solutions has a new team member! Please Say Hi to…

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