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Archive for June 2018

Exercising when sick: when to push and when to rest

As the cold and flu season is well upon us, many of you will get sick this winter, and may well be wondering if it’s a good idea to skip or complete a workout. Whilst there is no rule that fits everyone and every instance, a simple rule is the “neck check” Click here to read…

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Chiropractic Solutions News – June 2018

The days are getting shorter, the nights are cold and the mornings are brisk – winter has definitely made an entrance! Now is the time to huddle up and get cosy but let’s avoid cabin fever by getting out and having a walk on those crisp and clear days; maybe take a thermos and have…

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