Chiropractic Solutions News – April 2019

The mornings are crisp and dark and the evenings are cool – yes – autumn is definitely setting in. The change of seasons always renews us and offers us different opportunities to regain our health. Scroll down for all the latest in clinic news and a recipe that’s bursting with autumnal flavour!

Clinic news

• Myotherapy is now available from 9am in the mornings.
• Tom Perkins our Myotherapist will be on holidays from 19th April and back on 9th May. Please book you appointments in advance before he goes away as he is already starting to get booked up.

The Clinic will be closed on the following Public Holidays!

• Good Friday 19th April 2019
• Easter Monday 22nd April 2019
• Anzac Day Thursday 25th April 2019

Dr Luke at the FICS seminar in Berlin

Dr Luke visiting some sites in Berlin

Lax Pudding

With the weather finally turning cold, comfort food cravings start taking over! For a real creamy indulgence, try this gorgeous recipe simply oozing with savory warmth and flavour. Click here for the recipe

Why Dieting Doesn’t Usually Work                         
A great TED talk giving a neurological explanation as to why the brain doesn’t like dieting and an alternative to maintaining your body weight. click here for more

How to fix a leaky blood brain barrier                 
Suffering from brain fog, chronic fatigue, anxiety/depression, and other neurological conditions. Heres how to protect protect the blood-brain barrier and repair it if you already suffer from a leaky brain. click here to learn more

Training beyond exhaustion can prevent learning   
Is fatigue  from training affecting you learn?           click here for more

 How to live to be 100+
To find the path to long life and health, a study the world’s “Blue Zones,” communities whose elders live with vim and vigor to record-setting age. This talk  shares the 9 common diet and lifestyle habits that keep them spry past age 100. click here to read more