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Chiropractic Solutions News – February 2019
The year has already got to a rapid start with the end of school holidays and a return to our normal daily routine. The weather is great and it gives us an opportunity to start focusing back on our health goals for the year. Do you have any goals the you have set this year for your fitness, diet or even emotional well-being? As usual, we have some great articles of interest and clinic news. Please read on, and have a great month!
Clinic news
- Dr.
Justin had a great time at Jetts Bentleigh East gym open day for the
launch of their new J-series work out – a more personal approach to high
intensity circuit training. Classes are capped at 8-10 people and is
great value for money.
Get in touch with the friendly staff @Jettsbentleigheast for more info. Click here for more info - All Chiropractors are back on deck and here for you health requirements.
- Chiropractor hours have changed for 2019. Please review in the table below.
Crispy Cumin Lamb with Aubergine and Ginger
After receiving this recipe book for Christmas, Yottam Ottolenghi has become one of our favourite chefs. Get your taste buds around this great recipe.
Let us know how you go with the recipes! Either post your pic to our Facebook page or use the hashtag #chirosolutions on twitter & instagram.
Are the contents of you shampoo or Conditioner toxic?
This article highlights what to look for when choosing a shampoo or conditioner.
Best Types of Non-Toxic Cookware
Some great Info on the different types of cookware including the use of different non stick materials. What we cook maybe entering our digestive systems and could make us sick over time.
Backpacks for Kids
Are your kids wearing their backpacks correctly? This informative video was produced by the Chiropractic Association on choosing and fitting kids for backpacks.
Part 1: click here for more
Part 2: Click here for More
Do you use the Blue Light function on your phone?
An interesting infographic that shows the effect of blue light on the brain.
The brain and how to help it.
Would you like to prevent Alzheimer’s, Dementia and have better concentration?
A great video on how to achieve this.
Finding the Right type of Natural Toothpaste
Do you use know whats in your toothpaste. here is a review of natural toothpaste on the market