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An individual approach to your health
Chiropractic Solutions News – June 2019

The days are getting shorter, the nights are cold and the mornings are brisk – winter has definitely made an entrance! Winter is the perfect time to allow our bodies to rest and recover. Strengthen your body naturally by eating seasonal produce, topping up your Vitamin C & D levels and getting outdoors.
There’s a lot to look forward to in June! For those who are fans of cricket the ICC World Cup has begun. Remember to get sufficient sleep and try to avoid binge watching!! If you do want to wake up in the small hours and fancy having a healthy snack whilst the matches are on, how about a small bowl of a hearty crab and corn chowder? Scroll below to find the recipe and other articles of interest.
Clinic news
– Myotherapy is now available from 9am in the mornings. – Dr Justin will be on annual leave from Saturday 15th June and back to work on Monday 1st July. |

Drs Justin and Neil with their Gonstead Fellow and Mentor Dr Joe Bonanno at the Gonstead Seminar May 2019
Amplio Product Range

AMPLIO IMMUNE DEFENCE
Scientifically formulated to decrease the duration and symptoms of colds and to support the health and function of the immune system.
Amplio Immune Defence contains therapeutic doses of the herbs andrographis, echinacea and olive leaf. This combination supports immunity and may reduce the severity and duration of colds and mild upper respiratory tract infections.1-3
Andrographis has been shown to assist in the relief of cold symptoms such as nasal discharge, blocked nose, headache, fever, fatigue and sore throat.1,2
Amplio Immune Defence also contains therapeutic doses of vitamin C, vitamin D, vitamin A and zinc to support the health and function of the immune system.
Vitamin A helps to maintain mucous membrane integrity, which is one of the body’s first lines of defence against infections.1
Vitamin D deficiency may lead to an increased risk of respiratory tract infections.
We Need Your Help!!!!

Patients, we need your help. As some of you may be aware, Chiropractic for children has come under scrutiny in the mainstream media recently. As a result there has been a call to the health minister of Victoria to put a ban to Chiropractic for children under the age of 12. This matter is currently under review.
As we all
know, many of your children have had great benefits from chiropractic
care. And we believe that everyone has a right to choose and benefit
from chiropractic care. If you would like chiropractic care for your
children in the future, or believe it should be available for all ages,
we would really appreciate if you could fill out this short survey to
keep Chiropractic care available as a health choice for every
individual. Click here
Please feel free to share this post to get others involved too.
Thanks a lot for your help,
The Chiropractic Solutions team

Crab and Corn Chowder

With the weather finally turning cold, comfort food cravings start taking over! Why not try this delicious recipe simply oozing with savory warmth and flavour. Click here for the recipe


All you need to about Tennis Elbow
Did you know that chiropractic can help with Tennis elbow. Here is a great article explaining all you need to know about tennis elbow. click here for more

How to identify and treat Knee pain
Often knee pain can be a result of improper mechanical movement at the hip, lower back or the ankle, which is why at our clinic we check the whole kinematic chain. To learn about the different causes of knee pain.click here

A nap a day keeps High Blood Pressure at bay
A good reason for a nap! click here for more

Fever in Babies: causes and treatments
Great Article explaining FEVER in babies. Although the measurements are in Fahrenheit. Use google to convert to Celsius so you know what the acceptable range is for the temperature of your baby. click here to read more